Mary Cosmas

Sinusitis

Sinusitis occurs when the tissue lining the sinuses becomes inflamed, leading to symptoms such as nasal congestion, facial pain, pressure, and sometimes a headache. This inflammation blocks the normal drainage of mucus from the sinuses, causing it to build up and create an environment where bacteria or viruses can thrive. Sinusitis can be triggered by […]

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Bruises

A bruise is a form of injury that causes blood vessels just beneath the skin to break, leading to a pooling of blood in the surrounding tissues. This trapped blood appears as a dark mark on the skin and can range in color from purple and blue to green or yellow as it heals. Bruises

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Stye

A stye is a localized infection on the eyelid, usually caused by bacteria (often Staphylococcus aureus). It usually starts in the oil glands or hair follicles of the eyelid. Styes may be classified into two types: While styes are typically harmless and can go away on their own, they may cause significant discomfort due to

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Headaches

Headaches are one of the most common health complaints worldwide. Almost everyone experiences a headache at some point in their lives, ranging from mild discomfort to debilitating pain. While they often come and go, chronic or severe headaches can significantly impact daily life. In this blog, we’ll explore what headaches are, their causes, the different

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Allergies

Allergies occur when the immune system overreacts to substances (known as allergens) that are generally harmless to most people. These allergens can include pollen, dust mites, pet dander, certain foods, and insect stings. When an allergic person is exposed to an allergen, their immune system perceives it as a threat and releases chemicals like histamines,

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Symptom picture

1. Understand the Holistic Nature of Symptoms Symptoms are not seen as isolated events but as part of a broader, interconnected picture. Every physical ailment, emotional response, and even behavioural trait can be a key piece of the puzzle. Therefore, the first step in identifying the symptom picture is to adopt a holistic mindset. You

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Tonsillitis

Tonsils play a key role in the body’s first line of defence against infections. They detect and respond to pathogens, such as bacteria and viruses, that enter through the respiratory or digestive tracts. When these harmful substances are identified, the tonsils trigger an immune response to help fight off the invaders. In children, tonsils are

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Diarrhoea And Vomiting

The most common cause of diarrhoea and vomiting is infection. These can be viral, bacterialNor parasitic. Remedies Many people turn to homeopathy for relief from gastrointestinal symptoms. Homeopathy is a natural approach that focuses on individualized remedies based on specific symptoms. Here are some popular remedies that might help with diarrhoea and vomiting: Stay healthy,

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